How can we use imagery to improve our dancing?
In this workshop you will learn what imagery is, the benefits and how you can use it to improve your dancing. You will also be taken through an imagery session made particularly for dancers. We will finish with a Q&A where you can get clarification or answers to any questions that you might have.
Kristina Pfeffer is a former professional ballroom/latin dancer and dance school owner. She studied a BSc and MSc in Psychology of Sport and Exercise in London and works with dancers and athletes all over the world at the organisational level, workshops and 1-2-1 sessions, helping them achieving excellence by optimising their mindset.